Tag Archives: low carb diet

Spicey Slowcooker Chicken Enchilada

My love of spicy foods came out today in this chicken enchilada mix.  The recipe satisfies all my inner cravings — easy, slow-cooker, uses pantry ingredients and is pretty low fat compared to other versions.  Plus I got to make it in the slow cooker.  It … Continue reading

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Mashed Cauliflower – carb and gluten free sides

Time to celebrate meat and potato lovers, there’s finally a decent substitute to those high calorie mashed potatoes.   The figure-friendly cauliflower can be dressed up as a substitute and save you a lot of calories. The problem with mashed potatoes isn’t the potato itself, … Continue reading

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