Recipe Index

Appetisers

Breakfasts
Air Fryer Breakfast Burritos
Poached Eggs
Breakfast Oats (Refrigerator Oats)
Zucchini Bread (low fat but not gluten free)
Chocolate Peanut Butter Smoothie

Lunches
Vegetarian Chili

Dinners
Asian Salmon
Baked Chicken Wings
Braised Short Ribs
Spicey Chicken Fajitas
Spicey Slow Cooker Enchiladas
Barbecue Ribs

Salads
Tarragon and Vodka infused Watermelon

Dinner Sides
Cauliflower Mashed Potatoes

Desserts
Dirt Cakes
Keto Triple Chocolate Zucchini Bread

Snacks
Kale Chips
Pumpkin Spice Chickpeas

5 ingredients of less

Under 400 calories

Gluten Free
Baked Chicken Wings 
Taragon and Vodka infused Watermelon
Fresh Tomato Salsa

Low Carb
Braised Short Ribs

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