Category Archives: Breakfast

Air Fryer Breakfast Burritos

If breakfast is your challenge when you’re trying to eat healthily, Air Fryer Breakfast Burritos are a flavor-packed alternative.  I fall into the trap of eating cakes and cookies instead of building a good breakfast. Air Fryer Breakfast Burritos are … Continue reading

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The nourishing and warming aspects of oatmeal

Oatmeal — that breakfast staple of our grandparents — reigns supreme in your breakfast recipe repertoire.  But it can also become one of your family’s favorite mealtime side dishes with just a little imagination. This week the entire US is experiencing … Continue reading

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Guilt Free Chocolate Peanut Butter Smoothie

Last night, about 10 pm, all I could think about was pizza. Ordering pizza was the last thing I needed to do at that hour — it would blow a weeks diet and probably make me sick in the end. … Continue reading

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Poached Eggs: The best of way to poach and serve eggs

The perfect cooked egg is the most difficult task in the kitchen and most necessary.  An under cooked egg is not appetizing.  An over cooked egg — scrambled or otherwise — is inedible. Poached eggs are an elegant breakfast or dinner.  When … Continue reading

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Low Fat Zucchini Bread

This fast and easy zucchini bread knocks it out of the park for flavor and healthy benefits!  This is adapted from a recipe on Food.com, but I’ve changed out the oil and sugar to make it even healthier.  To switch … Continue reading

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Start your day with an event: Breakfast

So many people save the good china and their best recipes just for company.  As a life-long dieter, I’ve learned that I’m as deserving as any guest who comes to my door.  I am willing to make a big deal … Continue reading

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